URX-MT Urban Rebounding Extreme Metabolic Training: Extreme Metabolic Cardio Blast with JB Berns

URX-MT Urban Rebounding Extreme Metabolic Training: Extreme Metabolic Cardio Blast with JB Berns

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URX-MT Urban Rebounding Extreme Metabolic Training: Extreme Metabolic Cardio Blast with JB Berns Feature

• Released 2011
• Intermediate to advanced level fitness dvd
• Urban Rebounding (mini-trampoline) cardio workout
• This workout has high intensity anaerobic intervals with amazing choreography, making it challenging and a whole lot of fun

URX-MT Urban Rebounding Extreme Metabolic Training: Extreme Metabolic Cardio Blast with JB Berns Overviews

This workout has high intensity anaerobic intervals with amazing choreography, making it challenging and a whole lot of fun. The fast paced intervals, creative rebounding moves, and strength moves with the malleable sand weights fire up the bodys metabolic system and muscle awareness to achieve an overall well toned body.

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